Children with telogen effluvium continue to lose hair, often in large clumps for a few weeks or months, to the point that their hair may be noticeably thin. But then their hair begins to grow again in about six months without any treatments. It is thought that this hair loss occurs because the original stressor pushes the child’s hair into a resting or dormant phase, instead of its more usual long growth phase. It then falls out until new hair grows and then follows the normal growth phases for hair.
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Hair Loss Prevention 101
Adding some iron-rich foods to your diet like pumpkin seeds, quinoa or tofu may help if you run into any problems. This is particularly important if youre a vegetarian looking into hair loss prevention, since it can be harder to get enough iron when you have to avoid red meats or eggs. Dont forget your vitamin B Also important for hair growth are B vitamins biotin, folate, B2, and B12. In fact, some, like biotin, are so important that theyre prescribed alongside medical treatments for hair loss (like Rogaine). If you think youre lacking vitamin B or any nutrient for that matter (like iron), speak to your doctor before you get yourself tested or go down the supplements route. An even simpler solution is to structure your diet accordingly, although getting enough biotin may be a challenge. Manage your stress At any one time, about 85 percent of the hair on your head is in its growing phase while 15 percent is in its final death stages.
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Men and Hair Loss: What Are the Options?
“To patients who are younger, he says, I also recommend minoxidil . But the mainstay is finasteride. The data show that, over five years, it significantly retards hair loss in 85% of users.” Both finasteride and minoxidil, the only other FDA-approved hair loss product (most commonly marketed as Rogaine), require a commitment. Stop either of these hair loss treatments and your progress vanishes.
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